For this option, I will provide personalized feedback and answer all your questions while you follow one or more GMB program. This includes weekly calls and online check-ins. Note that you will have to purchase the program separately.
In this option I will customize a 4 week long program so that you can work on the goals most important to YOU. This option includes weekly calls and online check-ins, so we can track progress and celebrate wins!
Online Live Training Session
In this session, we will work on the skills most important to YOU.
Online live training feels a lot like an in-person training session, except we are interacting through a teleconferencing app like Google Hangouts or Zoom. In these sessions, I provide real-time demos and explanations in addition to immediate, live feedback on your movement.
I generally teach using theGMB method and 5P's approach to training:
Looking for something different? I am all ears 🐰
Let's discuss your needs and come up with something just for you.